How to Argue Without Destroying Your Relationship
Navigating disagreements in a relationship can be challenging, but arguing doesn’t have to mean tearing each other apart. To understand how couples can communicate their differences in a healthy and constructive way, we spoke with Israt Jahan Bithi, one of the most valued experts from Moshal Mental Health’s panel. She is a senior psychologist specializing […]
“What You Don’t See” – Debunking Myths About Self-Harm
Self-harm is a silent struggle that many adolescents and young adults face, often hidden behind smiles and daily routines. Among these behaviors, Non-Suicidal Self-Injury (NSSI) and suicidal behavior (SB) stand as deeply concerning realities. NSSI involves the deliberate harming of one’s own body through actions like scratching, cutting, burning, or hitting. Not as a means […]
